Intramurals

Physical activities is very beneficial for our body. It is very important for us. We can avoid feeling fatigue, even though we work all day and still have sufficient energy to use, if we are physically healthy. And being physically healthy is important for every student, since it is needed to prevent from catching diseases.

Sports can refrain us from using drugs, cigarettes and other vices. It also teaches us the importance of teamwork and sportsmanship, which can result to a better community. Recently, ISNHS conducted their Intramurals on September 12-14, 2019. The sports activities have competed from Grade 7-12.

The sports that are played by the athletes are volleyball, basketball, badminton, chess, and others. Intramural activities emphasize group spirit and the enjoyment of sports in a less competitive context. And those sports improve the discipline of the students.

But not only the athletes that are involved in these intramurals but also non-athletes and teachers. The fun bike was open for every biker in the school and was done in the early morning of Saturday. And after that, Zumba come.

During 12 and 13, every clubs in the school open some booths like Chem Lock, Marriage Booth, Message Booth, and others. And during this event, the excitement and joy of the students could be seen at their faces.

Reference: https://www.northernbeaches.nsw.gov.au/things-to-do/sports-and-recreation/sports-associations